Maurice D. Williams, MS NASM Master Instructor & Trainer
CPT, CES, PES, SFS & WLS, FNS, NSCA-CSCS, BTS Level 1 & Pn1
Owner & Personal Trainer, Move Well Fitness, LLC.
Owner & Lead Educator, Move Well Fit Academy
Maurice Williams offers a rare combination of advanced academic training, personal experience as a competitive athlete, and seventeen years of experience in personal fitness and training. That combination –- a strong understanding of exercise and sport science and clinical exercise physiology, the determination of a competitive athlete, and broad fitness experience –- makes Maurice uniquely effective in helping his clients meet their health and fitness goals. He has a BS in Exercise/Sport Science from Elon College (Now Elon University) and an MS in Clinical Exercise Physiology from Ohio University.
Experience that makes a difference for you
Recognized as a Master Personal Trainer by the National Academy of Sports Medicine (NASM) and an Elite Personal Fitness Trainer by IDEA, the Health and Fitness Source, Maurice can help you no matter what your age, condition, or fitness goals. He works with mainly women between the ages of 40-60 who are looking to regain the energy and look that they had in their 20’s and 30’s so they will not be
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